The Science of Self

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Stop Calling Yourself Lazy: It's About Barriers, Not Blame

Published on: 16th August, 2024

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Unlock Your Inner Powerhouse: Master Self-Discipline With Brain Science

Published on: 4th August, 2024

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Unleashing Your Inner Da Vinci: The Science Of Creativity

Published on: 26th July, 2024

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Conquer Yourself: How Plato & Nietzsche Can Help You Build Self-Discipline

Published on: 19th July, 2024

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Unlock Your Potential: The Importance Of Energy In Productivity & Performance

Published on: 12th July, 2024

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About the Podcast

The Science of Self

Improve your life from the inside out.

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About your host

Russell Newton