The Science of Self

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Are Introverts Destined to Be Less Happy? Could Extroverts' Happiness Be Just a Facade?

Published on: 5th September, 2025

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Transformative Wellness: From Self-Care to Other Care HIGHLIGHTS from Iuri Melo

Published on: 29th August, 2025

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Stop Making Decisions Based On Feelings! The Science Behind Strategic Decision Making**

Published on: 27th August, 2025

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From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean HIGHLIGHTS

Published on: 24th August, 2025

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The Power of Lifelong Learning: Inspiring Stories & Expert Insights with Peter Hollins

Published on: 21st August, 2025

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About the Podcast

The Science of Self

Improve your life from the inside out.

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About your host

Russell Newton