The Science of Self

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Navigating Suffering through Buddhist Wisdom and Mindfulness Practices

Published on: 16th April, 2026

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Unlocking the Learning Potential: Mastering Active Reading for Enhanced Information Processing and Cognitive Growth

Published on: 9th April, 2026

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Finding Meaning in the Ashes: Viktor Frankl's Logotherapy and the Power of Choice

Published on: 2nd April, 2026

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Decoding Our Ancestors: How Evolutionary Psychology Explains Fear, Phobias, and Irrational Behavior

Published on: 26th March, 2026

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From Eureka to Empires: Archimedes' Genius and the Legacy of Scientific Discovery

Published on: 19th March, 2026

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About the Podcast

Show artwork for The Science of Self | Personal Development Podcast

The Science of Self | Personal Development Podcast

Improve your life from the inside out.

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About your host

Russell Newton