The Science of Self

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Shackleton's CREW VS The Odds! Lessons In GRIT

Published on: 15th November, 2024

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Unlock Your Potential: 5 Mental Blocks Stopping Your Self-Discipline (Mind Over Matter)

Published on: 8th November, 2024

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Unlock Your Inner Hero: Self-Discipline Lessons From Mythology

Published on: 1st November, 2024

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How to Overcome the 5 Mental Obstacles to Self-Discipline

Published on: 25th October, 2024

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Think Like a Martian: Master Feynman's Problem-Solving Secrets

Published on: 18th October, 2024

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About the Podcast

The Science of Self

Improve your life from the inside out.

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About your host

Russell Newton