The Science of Self

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Practice Being Uncomfortable For Long Term Rewards

Published on: 24th September, 2021

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Adjust Your Psychology To Increase Self-Discipline And Kill Procrastination

Published on: 22nd September, 2021

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Construct Vivid Imagery to Concretize Abstract Concepts

Published on: 20th September, 2021

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Stack Strategically: Develop Personal Skills That Complement Each Other

Published on: 17th September, 2021

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The Don’T-Do List

Published on: 15th September, 2021

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About the Podcast

The Science of Self

Improve your life from the inside out.

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About your host

Russell Newton