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The Cycle of Laziness
The phases are unhelpful assumptions ("Life is short, so I should enjoy it and not spend my precious time washing that dusty car!"); increasing discomfort from knowingly avoiding responsibility ("I'd rather not wash the car. It's boring and uncomfortable."); excuses to decrease discomfort ("It's perfectly reasonable for me not to wash the car. It's so hot outside I would melt."); avoidance activities to decrease discomfort ("I will clean the bathroom instead. I'm still productive!"); and negative and positive consequences from avoiding responsibility ("Ah, I feel better about myself now. Oh, wait. I still need to wash that carÂ…") - at which point you find yourself right back at the beginning, except with less willpower and incentive than before because negative consequences create pessimism, while positive consequences create self-sabotage.
Questions or comments regarding the podcast?
Email the show at HollinsPodcast@NewtonMG.com or let us know what you think at http://bit.ly/hollinscomment
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Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home
Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.
For narration information visit Russell Newton at https://bit.ly/VoW-home
For production information visit Newton Media Group LLC at https://bit.ly/newtonmg
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